Winter walks & runs

I am loving being outside in the fresh air at the moment! There's something great about wrapping up and walking/running until you are hot and de-layering. Today, my dog and I walked for 20 minutes around the local area and then did a light jog for 10 minutes... he is losing weight and I am keeping fit so this works well together. I also took part in a virtual 1 hour stretch exercise class- so far so good for day 3! 
 

Much love to those that have already sponsored me, fully appreciate it and loving all the comments and love shared. This not only helps me but it's a fantastic way to support others who are diagnosed with Breast Cancer everyday.

Natalie Nicolaou - Posted 4 years ago

Paw patrol

We did a 5km walk around my area and through the park with my dog! Very fresh, lots of people exercising and kids playing in the park. Feeling good💪🏻

Natalie Nicolaou - Posted 4 years ago

Day 1 of my 30 day challenge

Day 1 of my #30daychallenge I completed a full body Pilates exercise. My pooch Gio was supervising and making sure I was completing the exercises correctly- see below for some lols! 
 

Thank you to everyone who has donated so far, fully grateful for you and roll on January👏🏻💪🏻👌🏼

Natalie Nicolaou - Posted 4 years ago