of £1,000 target
by 1 supporters
A team of employees from our Stafford are walking a mile every day in June to support those affected by breast cancer.
Walking is good for your physical and mental health – it can improve fitness, burn calories, help you maintain a healthy weight and tone muscles. Increasing the amount of fresh air you have can provide greater clarity to the brain, promoting optimal function whilst helping you to think, focus and concentrate better. It takes around 15-20 minutes to walk a mile at a moderate pace and you will reap huge benefits personally, whilst raising money for a good cause too!
So, we're putting our trainers on, grabbing colleagues and walking to support the Pink Ribbon Foundation.